Mental Health Resources

Your well-being goes beyond physical health. While preventive care like immunizations and screenings is covered at 100% through your medical plan, we also recognize the importance of supporting your emotional and mental wellness every day—not just during your annual checkup.

We provide access to a mental wellbeing program designed to help you navigate life’s challenges. Whether you’re facing a tough moment or simply want to build healthier habits, support is here when you need it.

Take care of your mind, just as you would your body—because true well-being starts with both.

Modern Health: Personalized Coaching and Therapy Sessions

Modern Health connects you with certified coaches and therapists, guided meditations, and digital programs to support every aspect of your mental health. Access up to 8 coaching and 8 therapy sessions, join live community circles, and use evidence-based self-assessments and tools to build lasting well-being.

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